Newsletter

pl_fans.jpg

School Activities:
February 21:    Girls Varsity Basketball B-2 District Tournament at TBA
February 22:    Girls Varsity Basketball B-2 District Tournament at TBA
February 23:    Boys Varsity Basketball B-2 District Tournament at TBA
                      State Cheerleading at Grand Island 8:00 AM
                      Plattsmouth Speech Invitational 8:00 AM
February 24:    JROTC Drill Meet at UNO
February 25:    Boys Varsity Basketball B-2 District Tournament
February 26:    Boys Varsity Basketball B-2 District Tournament
February 28:    Girls Varity State Tournament
February 29:    Annual Mr. PHS Contest 7:00 PM

The Plattsmouth Community Center offers the following personal training packages (each class will be limited to five participants):

  • Group Personal Training Weights:  This group will meet in Mondays and Wednesday at 9:15 am in the Wellness Area.  You will work with a personal trainer to set up a weight training routine that will give you fast results.  This program lasts for 7 weeks.
  • Group Personal Training Cardio:  This group will meet Mondays and Wednesday at 10:10 am.  This 7 week class will improve and maintain your cardiovascular health.  This specialty class is great if you are training for a long distance event or if you are just getting started.
  • Group Personal Training Core:  This group will meet Tuesdays and Thursdays at 11:15 a.m.  The focus of this group is to help strengthen and develop your abs, back and gluts.  This class will not be limited to mat exercise and lasts for 7 weeks.
  • Body Evaluation:  This program will meet Tuesdays, Thursdays, and Fridays at 10:10 a.m. for a combination weight training and cardio program and on Fridays you will meet with a nutritionist.  This class last for 7 weeks.

For more information call Becky at 402-306-9629